Valerian (Valeriana officinalis)

Botanical name: Valeriana officinalis

Other names: Garden valerian, garden heliotrope, setwall all-heal

Family: Caprifoliaceae

Parts used: roots

Valerian (Valeriana officinalis) is a perennial flowering plant with a rich heritage rooted in Europe and Asia. This remarkable herb has been a cornerstone in traditional medicine since the eras of ancient Greece and Rome, historically celebrated for its ability to alleviate insomnia, migraines, fatigue, and stomach cramps.

Known as a potent relaxing nervine, Valerian holds a revered place in numerous pharmacopeias as a natural sedative. It’s treasured for its efficacy in reducing tension and anxiety, promoting natural, restorative sleep, and acting as a beacon of relief for those battling insomnia. With its anti-spasmodic properties, Valerian is also a trusted ally against cramps and period pains.

Harvested with care and precision, our Valerian roots are a testament to purity and quality, ensuring that you experience the herb in its most authentic and beneficial form.